{"id":1813,"date":"2026-01-19T17:10:33","date_gmt":"2026-01-19T08:10:33","guid":{"rendered":"https:\/\/velynpilatesweekly.co.kr\/?p=1813"},"modified":"2026-01-19T17:10:33","modified_gmt":"2026-01-19T08:10:33","slug":"%eb%b2%95%eb%ac%b4%eb%b6%80-%eb%b3%b4%ed%98%b8%ea%b8%b0%ea%b4%80-4%ea%b8%89-%ea%b3%b5%eb%ac%b4%ec%9b%90-%ec%9d%b8%ec%82%ac","status":"publish","type":"post","link":"https:\/\/velynpilatesweekly.co.kr\/?p=1813","title":{"rendered":"\ubc95\ubb34\ubd80 \ubcf4\ud638\uae30\uad00 4\uae09 \uacf5\ubb34\uc6d0 \uc778\uc0ac"},"content":{"rendered":"<div id=\"div_page\" class=\"inner odd_f_1 page1\">\n<div class=\"div_center\">\n<table id=\"3\" class=\"__se_tbl table_inline\" summary=\"table\">\n<tbody>\n<tr>\n<td>\ubc95\ubb34\ubd80 \ubcf4\ud638\uae30\uad00 4\uae09 \uacf5\ubb34\uc6d0 \uc778\uc0ac<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\ubc95\ubb34\ubd80\ub294 \ubcf4\ud638\uae30\uad00\u00a04\uae09 \uacf5\ubb34\uc6d0 \uc778\uc0ac\ub97c \uc544\ub798\uc640 \uac19\uc774 \uc2dc\ud589\ud568.<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211;\u00a0\uc804\ubcf4\u00a0: 4\uba85<\/p>\n<p>&#8211;\u00a0\uc778\uc0ac \uc77c\uc815\u00a0: 2026. 1. 21.(\uc218)<\/p>\n<p>&nbsp;<\/p>\n<p>\ubd99\uc784\u00a0\u00a0\ubcf4\ud638\uae30\uad00\u00a04\uae09 \uacf5\ubb34\uc6d0 \uc778\uc0ac \ub0b4\uc5ed\u00a01\ubd80.\u00a0\u00a0\ub05d.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<table id=\"4\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td rowspan=\"2\">\ub2f4\ub2f9 \ubd80\uc11c<\/td>\n<td valign=\"bottom\">\ubc94\uc8c4\uc608\ubc29\uc815\ucc45\uad6d<\/td>\n<td>\ucc45\uc784\uc790<\/td>\n<td>\uacfc\u00a0\u00a0\uc7a5<\/td>\n<td>\uc1a1\uc911\uc77c<\/td>\n<td>(02-2110-3570)<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\ubc94\uc8c4\uc608\ubc29\uae30\ud68d\uacfc<\/td>\n<td>\ub2f4\ub2f9\uc790<\/td>\n<td>\uc11c\uae30\uad00<\/td>\n<td>\uc774\uacbd\uc8fc<\/td>\n<td>(02-2110-3572)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div id=\"shape_1\" class=\"div_inline\">\n<div>\n<div><\/div>\n<table summary=\"textbox\">\n<tbody>\n<tr>\n<td><img decoding=\"async\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2026.01\/19\/2de8cb6fa31c40cca9a2d7632db53360\/2de8cb6fa31c40cca9a2d7632db53360.files\/image2_effect.jpg\" alt=\"\uadf8\ub9bc\uc785\ub2c8\ub2e4.\" \/><img decoding=\"async\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2026.01\/19\/2de8cb6fa31c40cca9a2d7632db53360\/2de8cb6fa31c40cca9a2d7632db53360.files\/image3_effect.jpg\" alt=\"\uadf8\ub9bc\uc785\ub2c8\ub2e4. \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \uc774\ub984: img_opentype02.jpg \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \ud06c\uae30: \uac00\ub85c 410pixel, \uc138\ub85c 129pixel\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"pagebreaker\" class=\"pagebreaker\"><\/div>\n<div id=\"div_page\" class=\"inner even_fe_1 page1\">\n<p>\ubd99\uc784)<\/p>\n<p>&nbsp;<\/p>\n<p>\ubcf4\ud638\uae30\uad00\u00a04\uae09 \uacf5\ubb34\uc6d0 \uc778\uc0ac \ub0b4\uc5ed<\/p>\n<p>&nbsp;<\/p>\n<p>\u25a1 \uc11c\uae30\uad00 \uc804\ubcf4<\/p>\n<div class=\"div_center\">\n<table id=\"5\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td>\uc2e0\u00a0\u00a0\ubcf4\u00a0\u00a0\uc9c1<\/td>\n<td>\uc131\u00a0 \u00a0\uba85<\/td>\n<td>\ud604\u00a0\u00a0\ubcf4\u00a0\u00a0\uc9c1<\/td>\n<\/tr>\n<tr>\n<td>\n<p class=\"\">\ub300\uad6c\uc18c\ub144\uc6d0\uc7a5<\/p>\n<\/td>\n<td>\ubc15\uc6b0\uadfc<\/td>\n<td>\n<p class=\"\">\ub300\uc804\uc18c\ub144\uc6d0<\/p>\n<p class=\"\">\uc758\ub8cc\uc7ac\ud65c\uacfc\uc7a5<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p class=\"\">\uc218\uc6d0\ubcf4\ud638\uad00\ucc30\uc18c<\/p>\n<p class=\"\">\uc548\uc0b0\uc9c0\uc18c\uc7a5<\/p>\n<\/td>\n<td>\uc2e0\ub2ec\uc218<\/td>\n<td>\n<p class=\"\">\uc218\uc6d0\ubcf4\ud638\uad00\ucc30\uc2ec\uc0ac\uc704\uc6d0\ud68c<\/p>\n<p class=\"\">\uc0c1\uc784\uc704\uc6d0<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p class=\"\">\ubd80\uc0b0\ubcf4\ud638\uad00\ucc30\uc18c<\/p>\n<p class=\"\">\uc11c\ubd80\uc9c0\uc18c\uc7a5<\/p>\n<\/td>\n<td>\uc774\uc7ac\ud654<\/td>\n<td>\n<p class=\"\">\ubd80\uc0b0\ubcf4\ud638\uad00\ucc30\uc18c<\/p>\n<p class=\"\">\ud589\uc815\uc9c0\uc6d0\uacfc\uc7a5<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p class=\"\">\uc81c\uc8fc\ubcf4\ud638\uad00\ucc30\uc18c\uc7a5<\/p>\n<\/td>\n<td>\uc774\ub9f9\uc219<\/td>\n<td>\n<p class=\"\">\uc11c\uc6b8\uc18c\ub144\ubd84\ub958\uc2ec\uc0ac\uc6d0<\/p>\n<p class=\"\">\ubd84\ub958\uc2ec\uc0ac\uacfc\uc7a5<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>&#8211;\u00a0\uc774\uc0c1\u00a04\uba85\u00a0\u00a0&#8211;<\/p>\n<p>&nbsp;<\/p>\n<p>\u25a1 \uc778\uc0ac \uc2dc\ud589\uc77c\u00a0: 2026. 1. 21.(\uc218).\u00a0\u00a0\ub05d.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ubc95\ubb34\ubd80 \ubcf4\ud638\uae30\uad00 4\uae09 \uacf5\ubb34\uc6d0 \uc778\uc0ac &nbsp; &nbsp; \ubc95\ubb34\ubd80\ub294 \ubcf4\ud638\uae30\uad00\u00a04\uae09 \uacf5\ubb34\uc6d0 \uc778\uc0ac\ub97c \uc544\ub798\uc640 \uac19\uc774 \uc2dc\ud589\ud568. &nbsp; &#8211;\u00a0\uc804\ubcf4\u00a0: 4\uba85 &#8211;\u00a0\uc778\uc0ac \uc77c\uc815\u00a0: 2026. 1. 21.(\uc218) <\/p>\n","protected":false},"author":15,"featured_media":1814,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,11],"tags":[],"_links":{"self":[{"href":"https:\/\/velynpilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1813"}],"collection":[{"href":"https:\/\/velynpilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/velynpilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/velynpilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/velynpilatesweekly.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1813"}],"version-history":[{"count":1,"href":"https:\/\/velynpilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1813\/revisions"}],"predecessor-version":[{"id":1815,"href":"https:\/\/velynpilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1813\/revisions\/1815"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/velynpilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1814"}],"wp:attachment":[{"href":"https:\/\/velynpilatesweekly.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1813"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/velynpilatesweekly.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1813"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/velynpilatesweekly.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}