{"id":1825,"date":"2026-02-09T22:39:50","date_gmt":"2026-02-09T13:39:50","guid":{"rendered":"https:\/\/velynpilatesweekly.co.kr\/?p=1825"},"modified":"2026-02-09T22:39:50","modified_gmt":"2026-02-09T13:39:50","slug":"%ec%a0%84%eb%82%a8-%eb%82%98%ec%a3%bc-%ec%96%91%eb%8f%88%eb%86%8d%ec%9e%a5-%ec%95%84%ed%94%84%eb%a6%ac%ec%b9%b4%eb%8f%bc%ec%a7%80%ec%97%b4%eb%b3%91-%eb%b0%9c%ec%83%9d","status":"publish","type":"post","link":"https:\/\/velynpilatesweekly.co.kr\/?p=1825","title":{"rendered":"\uc804\ub0a8 \ub098\uc8fc \uc591\ub3c8\ub18d\uc7a5 \uc544\ud504\ub9ac\uce74\ub3fc\uc9c0\uc5f4\ubcd1 \ubc1c\uc0dd"},"content":{"rendered":"<div class=\"div_right\">\n<table id=\"table_3\" class=\"table_inline\" summary=\"table\" cellspacing=\"0\">\n<tbody>\n<tr>\n<td id=\"\uc81c\ubaa9\uba85\">\uc804\ub0a8 \ub098\uc8fc \uc591\ub3c8\ub18d\uc7a5 \uc544\ud504\ub9ac\uce74\ub3fc\uc9c0\uc5f4\ubcd1 \ubc1c\uc0dd<\/td>\n<\/tr>\n<tr>\n<td id=\"\ubd80\uc81c\ubaa9\uba85\">&#8211;\u00a0\ubc1c\uc0dd\ub18d\uc7a5 \ucd9c\uc785\ud1b5\uc81c,\u00a0\uc18c\ub3c5,\u00a0\uc0b4\ucc98\ubd84 \ub4f1 \uae34\uae09\ubc29\uc5ed\uc870\uce58\u00a0&#8211;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\uc544\ud504\ub9ac\uce74\ub3fc\uc9c0\uc5f4\ubcd1(ASF)\u00a0\uc911\uc559\uc0ac\uace0\uc218\uc2b5\ubcf8\ubd80(\ubcf8\ubd80\uc7a5 \uc1a1\ubbf8\ub839 \ub18d\ub9bc\ucd95\uc0b0\uc2dd\ud488\ubd80\uc7a5\uad00,\u00a0\uc774\ud558 \uc911\uc218\ubcf8)\ub294\u00a02\uc6d4\u00a09\uc77c \uc804\ub0a8 \ub098\uc8fc\uc2dc \uc18c\uc7ac \uc591\ub3c8\ub18d\uc7a5(1,280\u00a0\ub9c8\ub9ac \uc0ac\uc721)\uc5d0\uc11c \ub3fc\uc9c0 \ud3d0\uc0ac \ub4f1\uc5d0 \ub530\ub978 \uc2e0\uace0\uac00 \uc788\uc5b4 \uc815\ubc00\uac80\uc0ac\ub97c \uc2e4\uc2dc\ud55c \uacb0\uacfc,\u00a0\uc544\ud504\ub9ac\uce74\ub3fc\uc9c0\uc5f4\ubcd1\uc774 \ubc1c\uc0dd\ud55c \uac83\uc73c\ub85c \ud655\uc778\ub418\uc5c8\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\ubc88 \ubc1c\uc0dd\ub18d\uc7a5\uc740 \u201926.1.26\uc77c \ubc1c\uc0dd\ud55c\u00a059\ucc28 \uc804\ub0a8 \uc601\uad11 \ubc1c\uc0dd\ub18d\uc7a5 \ubc29\ubb38 \ucc28\ub7c9\uacfc\u00a0\uc5ed\ud559\uc801\uc73c\ub85c \uad00\ub828\ub41c\u00a0\ub18d\uc7a5\uc73c\ub85c,\u00a0\uc911\uc218\ubcf8\uc740 \uc544\ud504\ub9ac\uce74\ub3fc\uc9c0\uc5f4\ubcd1 \ud655\uc0b0 \ubc29\uc9c0\ub97c \uc704\ud574\u00a0\ud574\ub2f9 \ub18d\uc7a5\uc5d0 \ucd08\ub3d9\ubc29\uc5ed\ud300\u00b7\uc5ed\ud559\uc870\uc0ac\ubc18\uc744 \ud30c\uacac\ud558\uc5ec \uc678\ubd80\uc778\u2024\uac00\ucd95\u2024\ucc28\ub7c9\uc758 \ub18d\uc7a5\u00a0\ucd9c\uc785\uc744 \ud1b5\uc81c\ud558\uace0 \uc788\uc73c\uba70,\u00a0\uc5ed\ud559\uc870\uc0ac\uc640 \ud568\uaed8 \ud574\ub2f9 \ub18d\uc7a5\uc5d0\uc11c \uc0ac\uc721 \uc911\uc778 \ub3fc\uc9c0\ub294 \uc544\ud504\ub9ac\uce74\ub3fc\uc9c0\uc5f4\ubcd1 \uae34\uae09\ud589\ub3d9\uc9c0\uce68(SOP)\u00a0\ub4f1\uc5d0\u00a0\ub530\ub77c \uc0b4\ucc98\ubd84\uc744 \uc2e4\uc2dc\ud560 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\ubc1c\ub839\ud558\uace0 \uc774\ub3d9\uc81c\ud55c \uae30\uac04 \uc911\uc5d0\u00a0\uc9d1\uc911 \uc18c\ub3c5\uc744 \uc2e4\uc2dc\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc911\uc218\ubcf8\uc740 \u201c\uc544\ud504\ub9ac\uce74\ub3fc\uc9c0\uc5f4\ubcd1\uc774 \ud655\uc0b0\ub418\uc9c0 \uc54a\ub3c4\ub85d \uad00\uacc4\uae30\uad00 \ubc0f \uc9c0\ubc29\uc815\ubd80\ub294\u00a0\uc2e0\uc18d\ud55c \uc0b4\ucc98\ubd84,\u00a0\uc815\ubc00\uac80\uc0ac,\u00a0\uc9d1\uc911\uc18c\ub3c5 \ub4f1 \ubc29\uc5ed \uc870\uce58\uc5d0 \ucd1d\ub825\uc744 \uae30\uc6b8\uc5ec \uc904 \uac83\u201d\uc744\u00a0\uac15\uc870\ud558\uba70,\u00a0\u201c\uc591\ub3c8\ub18d\uac00\uc5d0\uc11c\ub294 \ub18d\uc7a5 \uc885\uc0ac\uc790 \ubaa8\uc784(\ud589\uc0ac)\u00a0\uae08\uc9c0,\u00a0\ubd88\ubc95 \uc218\uc785\ucd95\uc0b0\ubb3c \ub4f1 \ub18d\uc7a5 \ub0b4 \ubc18\uc785\u00b7\ubcf4\uad00\uae08\uc9c0 \ub4f1 \ud589\uc815\uba85\ub839\uc744 \ucca0\uc800\ud788 \uc900\uc218\ud558\uace0,\u00a0\ucd9c\uc785 \uc2dc \uc18c\ub3c5 \ubc0f \uc7a5\ud654 \uac08\uc544\uc2e0\uae30 \ub4f1 \uae30\ubcf8\uc801\uc778 \ubc29\uc5ed\uc218\uce59\uc744 \uc9c0\ucf1c\uc904 \uac83\u201d\uc744 \ub2f9\ubd80\ud558\uc600\ub2e4.<\/p>\n<table id=\"table_4\" class=\"table_inline\" summary=\"table\" cellspacing=\"0\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td>\ub2f4\ub2f9 \ubd80\uc11c<\/td>\n<td>\ubc29\uc5ed\uc815\ucc45\uad6d<\/td>\n<td>\ucc45\uc784\uc790<\/td>\n<td id=\"\ucc45\uc784\uc790\ub300\uc678\uc9c1\uba85\">\uacfc\u00a0\u00a0\uc7a5<\/td>\n<td id=\"\ucc45\uc784\uc790\uba85\">\uae40\uc815\uc8fc<\/td>\n<td id=\"\ucc45\uc784\uc790\uc804\ud654\ubc88\ud638\">(044-201-2531)<\/td>\n<\/tr>\n<tr>\n<td>&nbsp;<\/td>\n<td id=\"\ub2f4\ub2f9\ubd80\uc11c\">\uad6c\uc81c\uc5ed\ubc29\uc5ed\uacfc<\/td>\n<td>\ub2f4\ub2f9\uc790<\/td>\n<td id=\"\ub2f4\ub2f9\uc790\ub300\uc678\uc9c1\uba85\">\uc0ac\ubb34\uad00<\/td>\n<td id=\"\ub2f4\ub2f9\uc790\uba85\">\uae40\uc815\uc6d0<\/td>\n<td id=\"\ub2f4\ub2f9\uc790\uc804\ud654\ubc88\ud638\">(044-201-2537)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>\uc804\ub0a8 \ub098\uc8fc \uc591\ub3c8\ub18d\uc7a5 \uc544\ud504\ub9ac\uce74\ub3fc\uc9c0\uc5f4\ubcd1 \ubc1c\uc0dd &#8211;\u00a0\ubc1c\uc0dd\ub18d\uc7a5 \ucd9c\uc785\ud1b5\uc81c,\u00a0\uc18c\ub3c5,\u00a0\uc0b4\ucc98\ubd84 \ub4f1 \uae34\uae09\ubc29\uc5ed\uc870\uce58\u00a0&#8211; &nbsp; \uc544\ud504\ub9ac\uce74\ub3fc\uc9c0\uc5f4\ubcd1(ASF)\u00a0\uc911\uc559\uc0ac\uace0\uc218\uc2b5\ubcf8\ubd80(\ubcf8\ubd80\uc7a5 \uc1a1\ubbf8\ub839 \ub18d\ub9bc\ucd95\uc0b0\uc2dd\ud488\ubd80\uc7a5\uad00,\u00a0\uc774\ud558 \uc911\uc218\ubcf8)\ub294\u00a02\uc6d4\u00a09\uc77c \uc804\ub0a8 \ub098\uc8fc\uc2dc \uc18c\uc7ac \uc591\ub3c8\ub18d\uc7a5(1,280\u00a0\ub9c8\ub9ac \uc0ac\uc721)\uc5d0\uc11c \ub3fc\uc9c0 \ud3d0\uc0ac \ub4f1\uc5d0 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