{"id":1884,"date":"2026-06-17T16:07:02","date_gmt":"2026-06-17T07:07:02","guid":{"rendered":"https:\/\/velynpilatesweekly.co.kr\/?p=1884"},"modified":"2026-06-17T16:07:02","modified_gmt":"2026-06-17T07:07:02","slug":"k-%ec%b6%95%ec%82%b0%eb%ac%bc-%ec%84%b8%ea%b3%84%eb%a1%9c-%ec%8b%9d%ec%95%bd%ec%b2%98%ea%b0%80-%ed%95%a8%ea%bb%98%ed%95%9c%eb%8b%a4","status":"publish","type":"post","link":"https:\/\/velynpilatesweekly.co.kr\/?p=1884","title":{"rendered":"K-\ucd95\uc0b0\ubb3c \uc138\uacc4\ub85c, \uc2dd\uc57d\ucc98\uac00 \ud568\uaed8\ud55c\ub2e4!"},"content":{"rendered":"<div id=\"div_page\" class=\"inner odd_f_1 page1\">\n<div class=\"div_center\">\n<table id=\"3\" class=\"__se_tbl table_inline\" summary=\"table\">\n<tbody>\n<tr>\n<td>K-\ucd95\uc0b0\ubb3c \uc138\uacc4\ub85c&#8230;\u00a0\uc2dd\uc57d\ucc98\uac00 \ud568\uaed8\ud55c\ub2e4!<\/td>\n<\/tr>\n<tr>\n<td>\u00a0&#8211; \ucd95\uc0b0\ubb3c \uc5c5\uacc4\uc640 K-\ucd95\uc0b0\ubb3c \uc218\ucd9c \ud655\ub300\ub97c \uc704\ud55c \ud604\uc7a5 \uc18c\ud1b5 \uac04\ub2f4\ud68c \uc2e4\uc2dc<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211;\u00a0\uc2dd\uc57d\ucc98\uc7a5,\u00a0\uaddc\uc81c \ub2f9\uad6d \ub124\ud2b8\uc6cc\ud06c \uccb4\uacc4\ub97c \ubc14\ud0d5\uc73c\ub85c \uc801\uadf9\uc801\uc778 \uc218\ucd9c \uc9c0\uc6d0 \uac15\uc870<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\uc2dd\ud488\uc758\uc57d\ud488\uc548\uc804\ucc98(\ucc98\uc7a5 \uc624\uc720\uacbd)\ub294\u00a06\uc6d4 17\uc77c \uc804\ubd81 \uc775\uc0b0\uc5d0\u00a0\uc704\uce58\ud55c \ucd95\uc0b0\ubb3c\u00a0\uac00\uacf5\uc5c5\uccb4\ub97c \ubc29\ubb38\ud558\uc5ec\u00a0\uad6d\ub0b4 \ucd95\uc0b0\ubb3c\uc758\u00a0\uc218\ucd9c \ud65c\uc131\ud654 \ub4f1\uc744 \ub17c\uc758\ud558\ub294\u00a0\ud604\uc7a5 \uc18c\ud1b5\u00a0\uac04\ub2f4\ud68c\ub97c\u00a0\uac1c\ucd5c\ud558\uc600\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\ubc88 \ud604\uc7a5 \uac04\ub2f4\ud68c\ub294\u00a0\uad6d\ub0b4 \ucd95\uc0b0\ubb3c\uc758\u00a0\uc138\uacc4 \uc2dc\uc7a5\uc9c4\ucd9c\uc744\u00a0\ud655\ub300\ud558\uace0\uc790\u00a0\uc624\uc720\uacbd\u00a0\uc2dd\uc57d\ucc98\uc7a5\uc774\u00a0\ucd95\uc0b0\ubb3c \uc0dd\uc0b0 \ud604\uc7a5\uc744 \uc0b4\ud53c\uace0,\u00a0\uad00\ub828 \uae30\uc5c5\ub4e4\ub85c\ubd80\ud130\u00a0\ud604\uc7a5\uc758\u00a0\uc560\ub85c\uc0ac\ud56d\u00a0\uccad\ucde8\uc640 \ud568\uaed8\u00a0K-\ucd95\uc0b0\ubb3c\uc758\u00a0\uae00\ub85c\ubc8c \uacbd\uc7c1\ub825 \uc81c\uace0 \ubc29\uc548\u00a0\ub4f1\uc744\u00a0\ub17c\uc758\ud558\uae30 \uc704\ud574\u00a0\ub9c8\ub828\ub418\uc5c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\ub0a0 \ucc38\uc11d\ud55c \uc5c5\uccb4 \uad00\uacc4\uc790\ub4e4\uc740\u00a0\uc62c\ud574\u00a04\uc6d4 \ubca0\ud2b8\ub0a8 \uc815\ubd80\uc640\u00a0\uc5f4\ucc98\ub9ac\uac00\uae08\uc721\u00a0\uc218\ucd9c\ud611\uc0c1\u00a0\ud0c0\uacb0\uacfc \uac19\uc774\u00a0\uad6d\ub0b4 \ucd95\uc0b0\ubb3c \uc218\ucd9c \ud65c\uc131\ud654\uc5d0 \ub178\ub825\ud574 \uc628\u00a0\uc2dd\uc57d\ucc98\uc758\u00a0\ub178\uace0\uc5d0\u00a0\uac10\uc0ac\ub97c \ud45c\ud558\uba70\u00a0\u25b2\ucd95\uc0b0\ubb3c \uc218\ucd9c \uac00\ub2a5 \uad6d\uac00 \ub2e4\uac01\ud654,\u00a0\u25b2\uc2e0\uc18d\ud55c \uc218\ucd9c\u00a0\uc791\uc5c5\uc7a5 \ub4f1\ub85d,\u00a0\u25b2\uc218\ucd9c \uaddc\uc81c\uc815\ubcf4 \uc81c\uacf5 \uac15\ud654 \ub4f1 \uc0c8\ub85c\uc6b4 \uc9c0\uc6d0\ubc29\uc548\uc5d0 \ub300\ud55c\u00a0\ub2e4\uc591\ud55c\u00a0\uc758\uacac\uc744\u00a0\uc81c\uc2dc\ud558\uc600\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ud2b9\ud788 \ud55c\uc6b0 \uc218\ucd9c\uc5c5\uccb4\uc778\u00a0\ucd1d\uccb4\ubcf4\ub9ac\ud55c\uc6b0\uc720\ud1b5\uc13c\ud130 \uae40\uc644\ucca0 \uc0c1\ubb34\ub294 \u201c\ud64d\ucf69 \uc218\ucd9c\uc704\uc0dd\uc99d\uba85\uc11c\uac00\u00a0\uc804\uc0b0 \ubc1c\uae09\uc73c\ub85c\u00a0\uac1c\uc120\ub428\uc5d0 \ub530\ub77c,\u00a0\uae30\uc874 \uc99d\uba85\uc11c \ubc1c\uae09\uc2e0\uccad\ubd80\ud130\u00a0\uc6b0\ud3b8 \uc218\ub839 \ub300\uae30\uae30\uac04(\ucd5c\uc18c 5\uc77c*)\ub9cc\ud07c\u00a0\uc2dc\uac04\uc774\u00a0\ub2e8\ucd95\ub418\uc5b4\u00a0\ub354 \ub9ce\uc740 \uc218\ucd9c \uc81c\ud488\uc744\u00a0\uc0dd\uc0b0\ud560 \uc218 \uc788\uac8c \ub418\uc5c8\ub2e4\u201d\uba74\uc11c \u201c\uc791\ub144\u00a011\uc6d4 \uc2dd\uc758\uc57d \uc815\ucc45\uc774\uc74c\uc5d0\uc11c \uac74\uc758\ub41c\u00a0\uc218\ucd9c\uc560\ub85c\uc0ac\ud56d\uc744\u00a0\uc801\uadf9 \ud574\uacb0\ud574 \uc8fc\uc154\uc11c\u00a0\uac10\uc0ac\ud558\ub2e4\u201d\uace0 \uc804\ud558\uba70,\u00a0\uc55e\uc73c\ub85c\ub3c4\u00a0\uc2dd\uc57d\ucc98\uac00\u00a0\uc218\ucd9c\uad6d\u00a0\uaddc\uc81c \uc7a5\ubcbd \ud574\uc18c\uc5d0\u00a0\uc55e\uc7a5\uc11c \uc904 \uac83\uc744 \uc694\uccad\ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>* (\uae30\uc874)\u00a0\uc218\ucd9c\uc99d\uba85\uc11c \uc2e0\uccad,\u00a0\ubc1c\uae09 \ubc0f \uc6b0\ud3b8\uc218\ub839\uae4c\uc9c0 \ucd5c\uc18c\u00a05\uc77c \uc18c\uc694 \u2192\u00a0(\uac1c\uc120)\u00a0\uc989\uc2dc \ubc1c\uae09<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div id=\"pagebreaker\" class=\"pagebreaker\"><\/div>\n<div id=\"div_page\" class=\"inner even_fe_1 page1\">\n<p>\u00a0\uc624\uc720\uacbd \ucc98\uc7a5\uc740 \uc774\ubc88 \uac04\ub2f4\ud68c\uc5d0\uc11c \u201c\uc2dd\uc57d\ucc98\ub294 \uc218\ucd9c \uad00\ub828 \ud604\uc7a5\uc758\u00a0\uc560\ub85c\uc0ac\ud56d\uc744\u00a0\ud574\uacb0\ud558\uae30 \uc704\ud574\u00a0\uc544\ud504\ub77c\uc2a4(APFRAS)\u00a0\ud68c\uc758\u00a0\ub4f1\uacfc \uac19\uc740\u00a0\uc218\ucd9c\uad6d \uaddc\uc81c\ub2f9\uad6d\uacfc\u00a0\uc0c1\uc2dc\u00a0\ub124\ud2b8\uc6cc\ud06c \uccb4\uacc4\ub97c\u00a0\uad6c\ucd95\ud558\uace0 \uc788\uc73c\uba70,\u00a0\uc55e\uc73c\ub85c\ub3c4\u00a0\uc6b0\ub9ac \ucd95\uc0b0\ubb3c\uc774\u00a0\uc138\uacc4\ub85c \ub110\ub9ac\u00a0\ub098\uc544\uac08 \uc218 \uc788\ub3c4\ub85d \ubb3c\uc2ec\uc591\uba74\uc73c\ub85c\u00a0\ub178\ub825\ud560 \uac83\u201d\uc784\uc744\u00a0\uac15\uc870\ud558\uc600\ub2e4.\u00a0\uadf8\ub9ac\uace0 \u201cK-\ucd95\uc0b0\ubb3c\uc744\u00a0\ubc14\ud0d5\uc73c\ub85c\u00a0K-\ud478\ub4dc \ubb38\ud654\uac00\u00a0\ub354\uc6b1 \ud655\uc0b0\ub420 \uc218 \uc788\ub3c4\ub85d \uc6b0\ub9ac \uae30\uc5c5\ub3c4\u00a0\uc548\uc804\ud558\uace0 \ud488\uc9c8 \uc88b\uc740 \uc81c\ud488\uc744\u00a0\uc0dd\uc0b0\ud574\ub2ec\ub77c\u201d\uace0\u00a0\ub2f9\ubd80\ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc2dd\uc57d\ucc98\ub294\u00a0\uc55e\uc73c\ub85c\ub3c4\u00a0\uc2dd\ud488 \uc0b0\uc5c5 \ud604\uc7a5\uc758\u00a0\ubaa9\uc18c\ub9ac\uac00\u00a0\uc218\ucd9c \ub3d9\ub825\uc73c\ub85c\u00a0\uc774\uc5b4\uc9c8\u00a0\uc218 \uc788\ub3c4\ub85d\u00a0\uad6d\ubbfc\uacfc\u00a0\uae34\ubc00\ud788 \uc18c\ud1b5\ud558\uace0\u00a0\uc9c0\uc6d0\ud560\u00a0\uacc4\ud68d\uc774\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>K-\ucd95\uc0b0\ubb3c \uc138\uacc4\ub85c&#8230;\u00a0\uc2dd\uc57d\ucc98\uac00 \ud568\uaed8\ud55c\ub2e4! \u00a0&#8211; \ucd95\uc0b0\ubb3c \uc5c5\uacc4\uc640 K-\ucd95\uc0b0\ubb3c \uc218\ucd9c \ud655\ub300\ub97c \uc704\ud55c \ud604\uc7a5 \uc18c\ud1b5 \uac04\ub2f4\ud68c \uc2e4\uc2dc &nbsp; &#8211;\u00a0\uc2dd\uc57d\ucc98\uc7a5,\u00a0\uaddc\uc81c \ub2f9\uad6d \ub124\ud2b8\uc6cc\ud06c \uccb4\uacc4\ub97c \ubc14\ud0d5\uc73c\ub85c \uc801\uadf9\uc801\uc778 \uc218\ucd9c <\/p>\n","protected":false},"author":15,"featured_media":1885,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,11],"tags":[],"_links":{"self":[{"href":"https:\/\/velynpilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1884"}],"collection":[{"href":"https:\/\/velynpilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/velynpilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/velynpilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/velynpilatesweekly.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1884"}],"version-history":[{"count":1,"href":"https:\/\/velynpilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1884\/revisions"}],"predecessor-version":[{"id":1886,"href":"https:\/\/velynpilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1884\/revisions\/1886"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/velynpilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1885"}],"wp:attachment":[{"href":"https:\/\/velynpilatesweekly.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1884"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/velynpilatesweekly.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1884"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/velynpilatesweekly.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}