{"id":1894,"date":"2026-07-01T18:35:36","date_gmt":"2026-07-01T09:35:36","guid":{"rendered":"https:\/\/velynpilatesweekly.co.kr\/?p=1894"},"modified":"2026-07-01T18:35:36","modified_gmt":"2026-07-01T09:35:36","slug":"%ec%b6%a9%eb%82%a8%c2%b7%ec%a0%84%eb%b6%81-%eb%8b%a5%ed%84%b0%ed%97%ac%ea%b8%b0-%ec%b5%9c%ec%8b%a0-%ec%a4%91%ed%98%95-%ea%b8%b0%ec%a2%85%ec%9c%bc%eb%a1%9c-%ea%b5%90%ec%b2%b4-%ed%95%98%eb%8a%98","status":"publish","type":"post","link":"https:\/\/velynpilatesweekly.co.kr\/?p=1894","title":{"rendered":"\ucda9\ub0a8\u00b7\uc804\ubd81 \ub2e5\ud130\ud5ec\uae30 \ucd5c\uc2e0 \uc911\ud615 \uae30\uc885\uc73c\ub85c \uad50\uccb4, &#8216;\ud558\ub298\uc744 \ub098\ub294 \uc751\uae09\uc2e4&#8217; \uae30\ub2a5 \uac15\ud654"},"content":{"rendered":"<div id=\"div_page\" class=\"inner odd_f_1 page1\">\n<div class=\"div_center\">\n<table id=\"3\" class=\"__se_tbl table_inline\" summary=\"table\">\n<tbody>\n<tr>\n<td>\ucda9\ub0a8\u00b7\uc804\ubd81 \ub2e5\ud130\ud5ec\uae30\u00a0\ucd5c\uc2e0\u00a0\uc911\ud615 \uae30\uc885\uc73c\ub85c \uad50\uccb4, &#8216;\ud558\ub298\uc744 \ub098\ub294 \uc751\uae09\uc2e4&#8217;\u00a0\uae30\ub2a5 \uac15\ud654<\/td>\n<\/tr>\n<tr>\n<td>&#8211;\u00a0\uc758\ub8cc\uc9c4 \ucc98\uce58\ud658\uacbd \uac1c\uc120\u00b7\uc774\uc1a1 \ubc94\uc704 \ud655\ub300\ub85c \uc804\uad6d \ub2e8\uc704 \uc911\uc99d\uc751\uae09\ud658\uc790 \uc774\uc1a1 \uc801\uadf9 \uc218\ud589\u00a0&#8211;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\ubcf4\uac74\ubcf5\uc9c0\ubd80(\uc7a5\uad00 \uc815\uc740\uacbd)\uc640 \uad6d\ub9bd\uc911\uc559\uc758\ub8cc\uc6d0(\uc6d0\uc7a5 \uc11c\uae38\uc900) \uc911\uc559\uc751\uae09\uc758\ub8cc\uc13c\ud130\ub294 2026\ub144 7\uc6d4 1\uc77c\ubd80\ud130 \ucda9\uccad\ub0a8\ub3c4\uc640 \uc804\ubd81\ud2b9\ubcc4\uc790\uce58\ub3c4\uc5d0 \ubc30\uce58\ub41c \ub2e5\ud130\ud5ec\uae30 2\ub300\ub97c \uae30\uc874 \uc18c\ud615 \uae30\uc885(AW-109)\uc5d0\uc11c \uc911\ud615 \uae30\uc885(AW-169)\uc73c\ub85c \uad50\uccb4\ud558\uc5ec \uc6b4\ud56d\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ucda9\uccad\ub0a8\ub3c4\uc640 \uc804\ubd81\ud2b9\ubcc4\uc790\uce58\ub3c4\uc5d0 \ubc30\uce58\ub41c \ub2e5\ud130\ud5ec\uae30\ub294 2016\ub144\ubd80\ud130 \uac01\uac01 \uc6b4\ud56d\uc744 \uc2dc\uc791\ud558\uc5ec \uc9c0\ub09c 10\uc5ec \ub144\uac04 \uc911\uc99d\uc678\uc0c1, \uae09\uc131\ub1cc\uc878\uc911, \uae09\uc131\uc2ec\uadfc\uacbd\uc0c9 \ub4f1 \uc911\uc99d\uc751\uae09\ud658\uc790 3,500\uc5ec \uba85\uc744 \uc774\uc1a1\ud558\uba70 \uc9c0\uc5ed \uc751\uae09\uc758\ub8cc \uc548\uc804\ub9dd\uc758 \ud575\uc2ec \uc5ed\ud560\uc744 \uc218\ud589\ud574 \uc654\ub2e4. \ub2e4\ub9cc \uae30\ub0b4 \uacf5\uac04\uc774 \ud611\uc18c\ud558\uace0 \uc6b4\ud56d \uac00\ub2a5 \ubc94\uc704\uac00 \uc81c\ud55c\ub418\ub294 \ub4f1\u00a0\uac1c\uc120\uc774 \ud544\uc694\ud55c \ubd80\ubd84\uc774 \uc788\uc5c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\ubc88\uc5d0 \ub3c4\uc785\ub41c \uc911\ud615 \uae30\uc885\uc740 \uae30\uc874 \uc18c\ud615 \uae30\uc885\ubcf4\ub2e4 \uae30\ub0b4 \uc758\ub8cc\uacf5\uac04\uc774 \ub113\uc5b4 \uc758\ub8cc\uc7a5\ube44 \uc6b4\uc6a9\u00a0\uc5ec\uac74\uacfc \uc758\ub8cc\uc9c4 \ucc98\uce58 \ud658\uacbd\uc774 \uac1c\uc120\ub418\uc5c8\uc73c\uba70,\u00a0\ucd5c\uc2e0 \uae30\uc885 \ub3c4\uc785\uc744 \ud1b5\ud574 \ubcf4\ub2e4 \uc548\uc815\uc801\uc778 \uc6b4\ud56d\uc774 \uac00\ub2a5\ud558\uac8c \ub418\uc5c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\uc5d0 \ub530\ub77c \uc758\uc0ac\uc640 \uac04\ud638\uc0ac\u00b7\uc751\uae09\uad6c\uc870\uc0ac \ub4f1\uc73c\ub85c \uad6c\uc131\ub41c \ud56d\uacf5\uc758\ub8cc\ud300\uc774 \uc774\uc1a1 \uacfc\uc815\uc5d0\uc11c\ub3c4 \uc778\uacf5\ud638\ud761\uae30 \uc801\uc6a9, \uae30\ub3c4 \uad00\ub9ac, \uc2ec\ud3d0\uc18c\uc0dd\uc220 \ub4f1 \uc804\ubb38 \uc751\uae09\ucc98\uce58\ub97c \ub354\uc6b1 \uc548\uc815\uc801\uc73c\ub85c \uc218\ud589\ud560 \uc218 \uc788\uac8c \ub418\uc5c8\ub2e4. \ub610\ud55c \uc6b4\ud56d \uac00\ub2a5 \ubc94\uc704\uac00 \ubc18\uacbd 130km\uc5d0\uc11c 270km\ub85c \ud655\ub300\ub418\uc5b4 \uc911\uc99d\uc678\uc0c1, \uace0\uc704\ud5d8\uc784\uc2e0 \ub4f1 \ud544\uc694\uc2dc \uc804\uad6d \ub2e8\uc704 \ud56d\uacf5 \uc774\uc1a1\uc774 \ud544\uc694\ud55c \uc911\uc99d\uc751\uae09\ud658\uc790\uc5d0 \ub300\ud55c \uc774\uc1a1\ub3c4 \ub354\uc6b1 \uc801\uadf9\uc801\uc73c\ub85c \uc218\ud589\ud560 \uac83\uc73c\ub85c \uae30\ub300\ub41c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc815\uc740\uacbd \ubcf4\uac74\ubcf5\uc9c0\ubd80 \uc7a5\uad00\uc740\u201c\uc774\ubc88 \uc911\ud615 \uae30\uc885 \ub3c4\uc785\uc744 \uacc4\uae30\ub85c \uc911\uc99d\uc751\uae09\ud658\uc790\uc5d0 \ub300\ud55c \uc804\ubb38 \uc751\uae09\ucc98\uce58 \uc5ed\ub7c9\uacfc \ud56d\uacf5 \uc774\uc1a1 \ud488\uc9c8\uc744 \ub354\uc6b1 \ub192\uc5ec \uad6d\ubbfc\uc758 \uc0dd\uba85\uacfc \uc548\uc804\uc744 \ub354\uc6b1 \ub450\ud141\uac8c \ubcf4\ud638\ud574 \ub098\uac00\uaca0\ub2e4\u201d\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<\/div>\n<div id=\"pagebreaker\" class=\"pagebreaker\"><\/div>\n<div id=\"div_page\" class=\"inner even_fe_1 page1\">\n<div id=\"1_synap_word_header_basic\" class=\"synap_word_header header_section_1\">\n<p>&nbsp;<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\uc11c\uae38\uc900 \uad6d\ub9bd\uc911\uc559\uc758\ub8cc\uc6d0\uc7a5\uc740\u201c\uc774\ubc88 \uc911\ud615 \uae30\uc885 \ub3c4\uc785\uc740 \ub2e8\uc21c\ud55c \uc7a5\ube44 \uad50\uccb4\ub97c \ub118\uc5b4\u2018\ud558\ub298\uc744 \ub098\ub294 \uc751\uae09\uc2e4\u2019\uc758 \ucc98\uce58 \uc5ed\ub7c9\uc744 \ud55c \ub2e8\uacc4 \ub04c\uc5b4\uc62c\ub9ac\ub294 \uac83\uc774\ub2e4\u201d\ub77c\uba70 \u201c\uc5b4\ub514\uc11c\ub4e0 \uace8\ub4e0\ud0c0\uc784 \ub0b4 \uc804\ubb38 \uc751\uae09\uc758\ub8cc\ub97c \uc81c\uacf5\ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \uc6b4\ud56d \uccb4\uacc4\ub97c \uc9c0\uc18d \ubcf4\uac15\ud558\uaca0\ub2e4\u201d\ub77c\uace0 \ub9d0\ud588\ub2e4<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ucda9\ub0a8\u00b7\uc804\ubd81 \ub2e5\ud130\ud5ec\uae30\u00a0\ucd5c\uc2e0\u00a0\uc911\ud615 \uae30\uc885\uc73c\ub85c \uad50\uccb4, &#8216;\ud558\ub298\uc744 \ub098\ub294 \uc751\uae09\uc2e4&#8217;\u00a0\uae30\ub2a5 \uac15\ud654 &#8211;\u00a0\uc758\ub8cc\uc9c4 \ucc98\uce58\ud658\uacbd \uac1c\uc120\u00b7\uc774\uc1a1 \ubc94\uc704 \ud655\ub300\ub85c \uc804\uad6d \ub2e8\uc704 \uc911\uc99d\uc751\uae09\ud658\uc790 \uc774\uc1a1 \uc801\uadf9 \uc218\ud589\u00a0&#8211; &nbsp; \ubcf4\uac74\ubcf5\uc9c0\ubd80(\uc7a5\uad00 \uc815\uc740\uacbd)\uc640 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