{"id":1926,"date":"2026-09-28T16:48:09","date_gmt":"2026-09-28T07:48:09","guid":{"rendered":"https:\/\/velynpilatesweekly.co.kr\/?p=1926"},"modified":"2026-09-28T16:48:09","modified_gmt":"2026-09-28T07:48:09","slug":"%ea%b5%ad%eb%af%bc%ec%9d%98-%eb%aa%a9%ec%86%8c%eb%a6%ac%eb%a5%bc-%eb%8b%b4%ec%95%84-%ec%83%88%eb%a1%ad%ea%b2%8c-%eb%8f%84%ec%95%bd%ed%95%98%eb%8a%94-%ea%b5%ad%ec%84%b8%ed%96%89%ec%a0%95","status":"publish","type":"post","link":"https:\/\/velynpilatesweekly.co.kr\/?p=1926","title":{"rendered":"\uad6d\ubbfc\uc758 \ubaa9\uc18c\ub9ac\ub97c \ub2f4\uc544 \uc0c8\ub86d\uac8c \ub3c4\uc57d\ud558\ub294 \uad6d\uc138\ud589\uc815"},"content":{"rendered":"
\n
\n\n\n\n\n
\u201c\uad6d\ubbfc\uc758 \ubaa9\uc18c\ub9ac\ub97c \ub2f4\uc544 \uc0c8\ub86d\uac8c \ub3c4\uc57d\ud558\ub294 \uad6d\uc138\ud589\uc815\u201d<\/td>\n<\/tr>\n
– 9.28.(\uc6d4) \uc11c\uc6b8\uc9c0\ubc29\uad6d\uc138\uccad\uc5d0\uc11c 2026\ub144 \uad6d\uc138\ud589\uc815\uac1c\ud601\uc704\uc6d0\ud68c \ud68c\uc758 \uac1c\ucd5c<\/p>\n

– \ud574\uc678 \uc9d5\uc218\uacf5\uc870, \uad6d\uc138\uc678\uc218\uc785 \ud1b5\ud569\uc9d5\uc218 \ub4f1 \uad6d\uc138\uccad \uc911\uc810\uacfc\uc81c\uc5d0 \ub300\ud55c \ub17c\uc758\uff65\uc790\ubb38 \uc2e4\uc2dc<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

 <\/p>\n

\u25a1 \uad6d\uc138\ud589\uc815\uac1c\ud601\uc704\uc6d0\ud68c(\uc704\uc6d0\uc7a5 \ucd5c\uc885\uc6d0)\ub294 9.28.(\uc6d4) \uc11c\uc6b8\uc9c0\ubc29\uad6d\uc138\uccad\uc5d0\uc11c 2026\ub144 \uad6d\uc138\ud589\uc815\uac1c\ud601\uc704\uc6d0\ud68c \ud68c\uc758\ub97c \uac1c\ucd5c\ud558\uc600\ub2e4.<\/p>\n

 <\/p>\n

\u3147 \uc774\ub0a0 \ud68c\uc758\uc5d0\uc11c\ub294 \ud559\uacc4, \uc804\ubb38\uac00\ud611\ud68c, \uacbd\uc81c\uff65\uc2dc\ubbfc\ub2e8\uccb4 \ub4f1 \uc0ac\ud68c \uac01\uacc4\uac01\uce35*\uc744 \ub300\ud45c\ud558\ub294 \uc704\uc6d0\ub4e4\uc774 \uad6d\uc138\ud589\uc815 \ubc1c\uc804\uc744 \uc704\ud55c \uac74\uc124\uc801 \uc758\uacac\uc744 \ud65c\ubc1c\ud788 \uad50\ud658\ud558\uc600\ub2e4.<\/p>\n

 <\/p>\n

* \ud55c\uad6d\uc870\uc138\uc7ac\uc815\uc5f0\uad6c\uc6d0, \ud55c\uad6d\uc138\ubb34\uc0ac\ud68c, \ud55c\uad6d\uacf5\uc778\ud68c\uacc4\uc0ac\ud68c, \ub300\ud55c\ubcc0\ud638\uc0ac\ud611\ud68c, \uc911\uc18c\uae30\uc5c5\uc911\uc559\ud68c, \ubca4\ucc98\uae30\uc5c5\ud611\ud68c, \ud55c\uad6d\ub0a9\uc138\uc790\uc5f0\ud569\ud68c, \uacbd\uc81c\uc815\uc758\uc2e4\ucc9c\uc5f0\ud569 \ub4f1<\/p>\n

 <\/p>\n

\u25a1 \ucd5c\uc885\uc6d0 \uad6d\uc138\ud589\uc815\uac1c\ud601\uc704\uc6d0\ud68c \uc704\uc6d0\uc7a5\uc740 \uc778\uc0ac\ub9d0\uc500\uc744 \ud1b5\ud574,<\/p>\n

 <\/p>\n

\u3147 \uae09\ubcc0\ud558\ub294 \uc138\uc815\ud658\uacbd \uc18d\uc5d0\uc11c \uad6d\uc138\uccad\uc774 \uad6d\uac00\uc7ac\uc815 \uc218\uc785\uae30\uad00\uc73c\ub85c\uc11c\uc758 \ucc45\uc784\uac10\uc744 \ubc14\ud0d5\uc73c\ub85c \ud601\uc2e0\uc5d0 \uae30\ubc18\ud55c \uc138\uc815\uc744 \uacc4\uc18d\ud574\uc11c \uc774\uc5b4\uac08 \uac83\uc744 \ub2f9\ubd80\ud558\uc600\ub2e4.<\/p>\n

 <\/p>\n

\u25a1 \uc774\ubc88 \ud68c\uc758\uc5d0\uc11c\ub294 2026\ub144 \ud558\ubc18\uae30 \uc138\ubb34\uc870\uc0ac \uc6b4\uc601\ubc29\ud5a5\uacfc \ud568\uaed8 \uc784\uad11\ud604 \uad6d\uc138\uccad\uc7a5 \ucde8\uc784 \ud6c4 \uc911\uc810 \ucd94\uc9c4\ud574\uc654\ub358 \uc545\uc758\uc801 \uace0\uc561\uccb4\ub0a9\uc790\uc758 \ud574\uc678\uc740\ub2c9\uc7ac\uc0b0 \uc9d5\uc218 \uac15\ud654, \uad6d\uc138\uc678\uc218\uc785 \uccb4\ub0a9 \ud1b5\ud569\uc9d5\uc218 \ucd94\uc9c4 \ubc29\uc548\uc5d0 \ub300\ud574 \ub17c\uc758\uff65\uc790\ubb38\ud558\uc600\ub2e4.<\/p>\n

 <\/p>\n

\u3147 \uc138\ubb34\uc870\uc0ac \uc6b4\uc601\ubc29\ud5a5\uacfc \uad00\ub828\ud574\uc11c \uc704\uc6d0\ub4e4\uc740, \uc138\ubb34\uc870\uc0ac\ub294 \ub0a9\uc138\uc790\ub4e4\uc5d0\uac8c \ud070 \ubd80\ub2f4\uc774 \ub420 \uc218\ubc16\uc5d0 \uc5c6\ub294 \ub9cc\ud07c \ud604\uc7a5 \uc0c1\uc8fc\uc870\uc0ac \ucd5c\uc18c\ud654, \uc2dc\uae30\uc120\ud0dd\uc81c\uc640 \uac19\uc740 \uc138\ubb34\uc870\uc0ac \ud601\uc2e0\uc744 \uacc4\uc18d\ud574\uc11c \ud655\ub300\ud560 \uac83\uc744 \uc8fc\ubb38\ud558\uc600\ub2e4.<\/p>\n

 <\/p>\n

\u3147 \uc544\uc6b8\ub7ec, \uc131\uc2e4 \ub0a9\uc138\uc790\uc5d0\uac8c \ud070 \ubc15\ud0c8\uac10\uc744 \uc8fc\ub294 \uc545\uc758\uc801 \uccb4\ub0a9\ud589\uc704\uc5d0 \ub300\ud574\uc11c\ub294 \uc804\ub2f4\ubd80\uc11c \ub4f1\uc744 \ud1b5\ud574 \uad6d\uc138\uccad\uc758 \uc5ed\ub7c9\uc744 \ucd5c\ub300\ud55c \ud65c\uc6a9\ud558\uace0, \uad6d\uc81c\uc801 \uacf5\uc870 \ub610\ud55c \uae34\ubc00\ud558\uac8c \uc9c0\uc18d\ud574\ub098\uac00\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4\uace0 \uac15\uc870\ud558\uc600\ub2e4.<\/p>\n

 <\/p>\n

\u3147 \ud55c\ud3b8, \uad6d\uc138\uc678\uc218\uc785 \uccb4\ub0a9\uc561 \ud1b5\ud569\uc9d5\uc218\ub97c \ud1b5\ud574 \ud1b5\ud569 \uc7ac\uc815\uc218\uc785\uae30\uad00\uc73c\ub85c \ub3c4\uc57d\ud558\uaca0\ub2e4\ub294 \uad6d\uc138\ud589\uc815\uc758 \uc0c8\ub85c\uc6b4 \ube44\uc804\uc5d0 \ub300\ud574 \uae30\ub300\ub97c \ud45c\ud558\uba70, \uc81c\ub3c4\uc758 \uc131\uacf5\uc801 \uc548\ucc29\uc744 \uc704\ud55c \uc138\uc2ec\ud55c \uc124\uacc4\uac00 \uc911\uc694\ud558\ub2e4\ub294 \uc758\uacac\uc744 \uc81c\uc2dc\ud558\uc600\ub2e4.<\/p>\n

 <\/p>\n

\u25a1 \uad6d\uc138\ud589\uc815\uac1c\ud601\uc704\uc6d0\ud68c\ub294 \uc774\ubc88 \ud68c\uc758\uc5d0\uc11c \ub17c\uc758\ub41c \ud574\uc678 \uc740\ub2c9\uc7ac\uc0b0 \ud658\uc218, \uad6d\uc138\uc678\uc218\uc785 \ud1b5\ud569\uc9d5\uc218\uc5d0 \ub300\ud574\uc11c\ub294 \uc62c \ud558\ubc18\uae30 \uc870\uc138\uc7ac\uc815\uc5f0\uad6c\uc6d0\uacfc \uacf5\ub3d9 \uac1c\ucd5c\ud560 \uc5f0\ub840 \ud559\uc220\ud589\uc0ac \u2018\uad6d\uc138\ud589\uc815\ud3ec\ub7fc\u2019\uc5d0\uc11c \ubcf4\ub2e4 \uc2ec\ub3c4 \uc788\ub294 \ub17c\uc758\ub97c \uc774\uc5b4\uac08 \uacc4\ud68d\uc774\ub2e4.<\/p>\n<\/div>\n

<\/div>\n
\n

\u25a1 \uc774\ubc88 \ud68c\uc758\uc5d0\uc11c \ub17c\uc758\ub41c \uc548\uac74\uc758 \uc8fc\uc694 \ub0b4\uc6a9\uc740 \ub2e4\uc74c\uacfc \uac19\ub2e4.<\/p>\n

 <\/p>\n\n\n<\/colgroup>\n\n\n
\uc548\uac74 1. 2026\ub144 \ud558\ubc18\uae30 \uc138\ubb34\uc870\uc0ac \uc6b4\uc601\ubc29\ud5a5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

\uff11 [\uc138\ubb34\uc870\uc0ac \ud601\uc2e0] \ub0a9\uc138\uc790 \uad00\uc810\uc5d0\uc11c \uc138\ubb34\uc870\uc0ac \ud328\ub7ec\ub2e4\uc784 \uc804\ud658 \uc9c0\uc18d<\/p>\n

 <\/p>\n

\u3147\u00a0(\ud604\uc7a5 \uc0c1\uc8fc\uc870\uc0ac \ucd5c\uc18c\ud654) \uae30\uc5c5\uc758 \ubd88\ud544\uc694\ud55c \uacbd\uc601\ubd80\ub2f4\uc744 \ucd5c\uc18c\ud654\ud558\uae30 \uc704\ud574 \u00a0\ub0a9\uc138\ud611\ub825\uc758\ubb34 \uc131\uc2e4 \uc774\ud589 \ub0a9\uc138\uc790\ub294 \uc0c1\uc8fc\uc870\uc0ac\ub97c \ud544\uc694 \ucd5c\uc18c\ud55c\uc73c\ub85c \uc2e4\uc2dc<\/p>\n

 <\/p>\n

* \uc2dc\ud589\uc77c(\u201925.10\uc6d4) \uc774\ud6c4 \uc815\uae30 \uc138\ubb34\uc870\uc0ac \uc0c1\uc8fc\uae30\uac04 \ud3c9\uade0 52\uc77c\uc5d0\uc11c 33\uc77c\ub85c \uac10\ucd95(\u201926.8\uc6d4\ub9d0 \uae30\uc900)<\/p>\n

 <\/p>\n

\u3147\u00a0\u00a0(\uc815\uae30\uc870\uc0ac \uc2dc\uae30\uc120\ud0dd\uc81c) \uae30\uc5c5\uc774 \uacbd\uc601\uc0c1 \uc911\uc694\uc2dc\uae30\ub97c \ud53c\ud574 \uc138\ubb34\uc870\uc0ac\ub97c \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \ub0a9\uc138\uc790\uac00 3\uac1c\uc6d4 \ub0b4\uc5d0\uc11c \ud76c\ub9dd\ud558\ub294 \uc870\uc0ac\uc2dc\uae30 \uc120\ud0dd<\/p>\n

* \uc2dc\ud589 \uc774\ud6c4 \ubc1c\uc1a1\ud55c \uc548\ub0b4\ubb38 3,530\uac74 \uc911 88%\uac00 1\uc21c\uc704 \ud76c\ub9dd \uc2dc\uae30\ub85c \uc870\uc0ac\uc2dc\uae30 \uacb0\uc815(\u201926.4~8\uc6d4)<\/p>\n

 <\/p>\n

\u3147 (\uc911\uc810\uac80\uc99d\ud56d\ubaa9 \uc0ac\uc804\uc548\ub0b4) \uc138\ubb34\uc870\uc0ac \uc2dc \uc8fc\ub85c \uac80\uc99d\ud558\ub294 \ud56d\ubaa9\uc744 \uc0ac\uc804\uc5d0 \uacf5\uac1c\ud558\uc5ec \uc131\uc2e4\uc2e0\uace0 \uc720\ub3c4\ub85c \uac00\uc0b0\uc138 \ubd80\ub2f4 \uacbd\uac10, \uc870\uc0ac \uc2dc \uc790\ub8cc\uc900\ube44\ub3c4 \uc9c0\uc6d0<\/p>\n

 <\/p>\n

\uff12 [\uc870\uc138\uc815\uc758] \ubc18\uc0ac\ud68c\uc801 \ud0c8\uc138 \ud589\uc704 \uc5c4\ub2e8<\/p>\n

 <\/p>\n

\u3147 (\ubc95\uc778\uc790\uae08 \uc0ac\uc801\uc720\uc6a9) \ube44\uc5c5\ubb34\uc6a9 \uc790\uc0b0\uc778 \ubc95\uc778 \uba85\uc758 \ucd08\uace0\uac00\uc8fc\ud0dd\uff65\uc288\ud37c\uce74 \ub4f1\uc744 \uc0ac\uc801\uc73c\ub85c \uc0ac\uc6a9\ud558\ub294 \ud0c8\uc138\uc790\ub294 \ucca0\uc800\ud788 \ubd80\ub2f9\uc774\ub4dd \ud658\uc218<\/p>\n

 <\/p>\n

\u3147 (\uc8fc\uc2dd\uc2dc\uc7a5 \ubd88\uacf5\uc815 \ud0c8\uc138) \uc8fc\uac00\uc870\uc791, \uc911\ubcf5\uc0c1\uc7a5, \uc8fc\uac00 \ub204\ub974\uae30 \ub4f1 \ud3b8\ubc95\uc801\uc778 \uc790\ubcf8\uac70\ub798\ub85c \uc2dc\uc7a5 \uc9c8\uc11c\ub97c \ud6fc\uc190\ud558\ub294 \ud0c8\uc138\ud589\uc704 \uc801\ubc1c\uff65\ucc28\ub2e8<\/p>\n

 <\/p>\n

\u3147 (\ubbfc\uc0dd\uce68\ud574 \ud0c8\uc138) \uac00\uaca9\ub2f4\ud569, \ub9e4\uc810\ub9e4\uc11d \ub4f1\uc73c\ub85c \ubb3c\uac00\ubd88\uc548\uc744 \uc870\uc7a5\ud558\uac70\ub098, \uc11c\ubbfc \ub300\uc0c1 \ubd88\ubc95\ud589\uc704\ub85c \ud3ed\ub9ac\ub97c \ucde8\ud558\ub294 \ubbfc\uc0dd\uce68\ud574\ub294 \uc608\uc678 \uc5c6\uc774 \uac15\ub825 \ub300\uc751<\/p>\n

 <\/p>\n

\uff13 [\ubbfc\uc0dd\uc9c0\uc6d0] \uc815\uae30 \uc138\ubb34\uc870\uc0ac \uc720\uc608 \ud655\ub300\uff65\uac1c\ud3b8<\/p>\n

 <\/p>\n

\u3147 (\uc18c\uc0c1\uacf5\uc778) \uace0\ubb3c\uac00 \ub4f1 \uc5ec\uc804\ud788 \uc5b4\ub824\uc6b4 \uacbd\uc81c\uc5ec\uac74\uc744 \ubc18\uc601\ud558\uc5ec \uff62\ub9e4\ucd9c\uc561 10\uc5b5 \ubbf8\ub9cc \uc18c\uc0c1\uacf5\uc778\uff63\uc5d0 \ub300\ud55c \uc815\uae30 \uc138\ubb34\uc870\uc0ac \uc720\uc608 \uc77c\ubab0 \uc5f0\uc7a5\u00a0(\u201926.6\uc6d4\ub9d0 \u2192 12\uc6d4\ub9d0)<\/p>\n

 <\/p>\n

\u3147 (\uc911\uc18c\uae30\uc5c5) \uc6b0\ub9ac \uacbd\uc81c \ubc84\ud300\ubaa9\uc778 \uc911\uc18c\uae30\uc5c5\uc758 \uc548\uc815\uc801 \uc131\uc7a5\uc744 \uc9c0\uc6d0\ud558\uae30 \uc704\ud574 \uff62\uc815\ubd80 \ud3ec\uc0c1 \uc911\uc18c\uae30\uc5c5*(\uc911\uae30\ubd80 \uc120\uc815)\uff63\uc744 \uc815\uae30\uc870\uc0ac \uc720\uc608\ub300\uc0c1\uc5d0 \ucd94\uac00<\/p>\n

 <\/p>\n

* \uc911\uc18c\uae30\uc5c5 \ub300\ud68c, \ubca4\ucc98 \ucc3d\uc5c5\uff65\uc9c4\ud765 \ub4f1\uc5d0\uc11c \uad6d\ubb34\ucd1d\ub9ac\uae09 \uc774\uc0c1 \ud45c\ucc3d\uc744 \ubc1b\uc740 \uc911\uc18c\uae30\uc5c5(\u201926\ub144 \uc774\ud6c4)<\/p>\n

 <\/p>\n

\u3147 (\uc9c0\ubc29\uae30\uc5c5) \uc9c0\ubc29 \uc8fc\ub3c4 \uc131\uc7a5\uc744 \ub4b7\ubc1b\uce68\ud558\uae30 \uc704\ud574 \uff62\uc9c0\ubc29\uc18c\uc7ac \uae30\uc5c5\uff63\uc758 \uc815\uae30 \uc138\ubb34\uc870\uc0ac \uc720\uc608\uae30\uac04\uc744 \ucd5c\ub300 3\ub144\uc73c\ub85c \ud655\ub300\u00a0(\uc218\ub3c4\uad8c 2\ub144)<\/p>\n<\/div>\n

<\/div>\n
\n\n\n<\/colgroup>\n\n\n
\uc548\uac74 2. \uc545\uc758\uc801 \uace0\uc561\uccb4\ub0a9\uc790\uc758 \ud574\uc678\uc740\ub2c9\uc7ac\uc0b0\uc5d0 \ub300\ud55c \uc9d5\uc218\ud65c\ub3d9 \uac15\ud654 \ubc29\uc548<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

\uff11 [\ucd94\uc801\uc9d5\uc218] \uc138\ubb34\uc870\uc0ac\uff65\uccb4\ub0a9\ucd94\uc801 \uc5f0\uacc4 \uc804\ub2f4\ud300\u201c\ucd5c\ucd08 \uc124\uce58\u201d<\/p>\n

 <\/p>\n

\u3147\u00a0(\ud604\ud669) \uc9d5\uc138\uad00\uc2e4\uc5d0\uc11c\ub294 \uc7ac\uc0b0\ucd94\uc801\uc870\uc0ac*\uc640 \uba74\ud0c8\ubc94\uc870\uc0ac**\ub97c \uc218\ud589\ud558\uace0 \uc788\uc73c\ub098 \uc870\uc138\ubc94\uce59\uc0ac\uac74 \uacbd\ud5d8 \ubd80\uc871, \uc138\ubb34\uc870\uc0ac \ubc0f \uccb4\ub0a9\ucd94\uc801 \uacfc\uc815\uc5d0\uc11c \uc911\uc694\ud55c \ud0c8\ub8e8\u00b7\uc7ac\uc0b0\uc740\ub2c9 \uc815\ubcf4\uc5d0 \ub300\ud55c \uc0c1\ud638 \uacf5\uc720 \ubbf8\ud761<\/p>\n

 <\/p>\n

*\u00a0\u00a0\uac15\uc81c\uc9d5\uc218 \ud68c\ud53c\ud589\uc704\ub97c \ud55c \uccb4\ub0a9\uc790\uc758 \uc7ac\uc0b0\uc744 \uae08\uc735\ucd94\uc801, \uc218\uc0c9 \ub4f1\uc744 \ud1b5\ud574 \uc9d5\uc218\ud558\ub294 \ud65c\ub3d9<\/p>\n

 <\/p>\n

**\u00a0\ub0a9\uc138\uc758\ubb34\uc790 \ub4f1\uc774 \uccb4\ub0a9\ucc98\ubd84\uc758 \uc9d1\ud589\uc744 \uba74\ud0c8\ud560 \ubaa9\uc801\uc73c\ub85c \uadf8 \uc7ac\uc0b0\uc744 \uc740\ub2c9\u00b7\ud0c8\ub8e8\ud558\ub294 \ubc94\uce59\ud589\uc704 \uc870\uc0ac<\/p>\n

 <\/p>\n

\u3147\u00a0(\ucd94\uc9c4\ubc29\ud5a5) \uc9c0\ubc29\uccad \ube44\uc815\uae30 \uc870\uc0ac\uad6d\uc5d0 \uc870\uc0ac\uff65\uccb4\ub0a9 \uc5f0\uacc4 \uc804\ub2f4\ud300 \uc124\uce58<\/p>\n

 <\/p>\n

–\u00a0\uccb4\ub0a9, \ube44\uc815\uae30\uc870\uc0ac, \uad6d\uc81c\uc870\uc0ac \uc804\ubb38\uac00\ub97c \ubc30\uce58\ud558\uc5ec \uba74\ud0c8\ubc94\uc870\uc0ac\ub97c \uc2e4\uc2dc\ud558\uace0 \ubc95\uc778 \ud0c8\uc138\ud610\uc758\uac00 \ud655\uc778\ub418\ub294 \uacbd\uc6b0 \uad00\ub828 \ubc95\uc778\uc5d0 \ub300\ud55c \uc138\ubb34\uc870\uc0ac\ub97c \ub2e8\uacc4\ubcc4 \ud1b5\ud569\uc9d1\ud589<\/p>\n

 <\/p>\n

\uff12 [\uad6d\uc81c\uacf5\uc870] \ud574\uc678 \uacfc\uc138\ub2f9\uad6d\uacfc \uc815\ubcf4\uacf5\uc870 \ub124\ud2b8\uc6cc\ud06c \uc804\ub7b5\uc801 \ud655\ub300<\/p>\n

 <\/p>\n

\u3147\u00a0(\ud604\ud669) \uc9d5\uc218\uacf5\uc870\ub294 \uc678\uad6d \uacfc\uc138\ub2f9\uad6d\uc774 \uad6d\uc138\uccad\uc744 \ub300\uc2e0\ud558\uc5ec \uccb4\ub0a9\uc790\uc758 \ud574\uc678 \ud604\uc9c0\uc7ac\uc0b0\uc744 \uac15\uc81c\uc9d1\ud589(\uc555\ub958\u00b7\ucd94\uc2ec \ub4f1)\ud558\uace0 \uc9d5\uc218\ud574\uc8fc\ub3c4\ub85d \uc694\uccad*\ud558\ub294 \uad6d\uac00\uac04 \ud611\ub825\ud589\uc704\ub85c\uc11c \ud604\uc7ac \uc77c\ubcf8\u00b7\ud638\uc8fc \ub4f1 77\uac1c \uad6d\uac00\uc640 \uac00\ub2a5<\/p>\n

 <\/p>\n

*\u00a0\u00a0\uccb4\ub0a9\uc790\uc758 \ud574\uc678 \uc740\ub2c9\uc7ac\uc0b0\uc744 \ubc1d\ud600\ub0b4\ub354\ub77c\ub3c4 \uc6b0\ub9ac \uac15\uc81c\uc9d5\uc218\uad8c\uc774 \ud574\uc678\uc5d0 \ubbf8\uce58\uc9c0 \uc54a\uc544 \ud544\uc218\uc801 \uc808\ucc28<\/p>\n

 <\/p>\n

\u3147\u00a0(\ucd94\uc9c4\ubc29\ud5a5) \uc9d5\uc218\uacf5\uc870\ub97c \uc6d0\ud65c\ud558\uac8c \ucd94\uc9c4\ud558\uae30 \uc704\ud574 \u2460\uc2e4\ubb34\ud611\uc815(MOU) \uccb4\uacb0\uad6d\uac00\ub97c \ud655\ub300\ud558\uace0 \u2461\uad6d\uac00\uac04 \uc815\ubcf4\uad50\ud658 \ud65c\uc131\ud654 \ucd94\uc9c4<\/p>\n

 <\/p>\n

– (\uc2e4\ubb34\ud611\uc815 \uccb4\uacb0\uad6d\uac00 \ud655\ub300) \uc9d5\uc218\uacf5\uc870 \uc808\ucc28, \uc5f0\uac04 \uc694\uccad \ud69f\uc218, \uae08\uc561 \ud55c\ub3c4 \ub4f1 \uc2e4\ubb34\uc801\uc778 \ub0b4\uc6a9\uc744 \uad6c\uccb4\ud654\ud558\uace0 \uc2e0\uc18d\ud55c \uc9d1\ud589\uc744 \ub2f4\ubcf4\ud558\uae30 \uc704\ud55c \uc2e4\ubb34\ud611\uc815(MOU)\uc744 \ubcf4\ub2e4 \ub9ce\uc740 \uad6d\uac00\uc640 \uccb4\uacb0*\ud558\uc5ec \uc9d5\uc218\uacf5\uc870\ub97c \uc2e0\uc18d\ud558\uac8c \uc9c4\ud589<\/p>\n

 <\/p>\n

*\u00a0\u00a0(\u201925)\u00a0\ud638\uc8fc, \uc778\ub3c4\ub124\uc2dc\uc544\u00a0\u2192\u00a0(\u201926.9.)\u00a0\ud5dd\uac00\ub9ac, \ubca8\uae30\uc5d0, \uc601\uad6d, \ub77c\uc774\ubca0\ub9ac\uc544, \ub274\uc9c8\ub79c\ub4dc\u00a0\u2192\u00a0\uc9c0\uc18d \ud655\ub300<\/p>\n

 <\/p>\n

–\u00a0(\uc804\ub7b5\uc801 \uc815\ubcf4\uad50\ud658 \ud65c\uc131\ud654) \uccb4\ub0a9\uc790\uc758 \ud574\uc678\uc740\ub2c9\uc7ac\uc0b0\uc5d0 \ub300\ud55c \ucd94\uc801\uc744 \uac15\ud654\ud558\uae30 \uc704\ud574 \uc790\uc0b0\uc740\ub2c9 \uc704\ud5d8\uc774 \ud070 \uad6d\uac00\ub4e4*\uacfc \uc815\ubcf4\uad50\ub958\ub97c \uc9c0\uc18d\uc801\uc73c\ub85c \uac15\ud654<\/p>\n

 <\/p>\n

*\u00a0\u00a0\uce84\ubcf4\ub514\uc544(\u201926.3\uc6d4), \ub77c\uc774\ubca0\ub9ac\uc544(\u201926.6\uc6d4) \ub4f1\uacfc \uc815\ubcf4\uad50\ud658 \uc2e4\ubb34\ud611\uc57d \uccb4\uacb0\u00a0\u2192\u00a0\uc9c0\uc18d \ud655\ub300<\/p>\n<\/div>\n

<\/div>\n
\n\n\n<\/colgroup>\n\n\n
\uc548\uac74 3. \uad6d\uc138\uc678\uc218\uc785 \uccb4\ub0a9\uc561 \ud1b5\ud569\uc9d5\uc218 \ucd94\uc9c4 \ubc29\uc548<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

\uff11 [\ucd94\uc9c4\ubc30\uacbd] \ubd84\uc0b0\ub41c \uad00\ub9ac\uccb4\uacc4 \ubc0f \uc81c\ub3c4\uc801 \ubbf8\ube44\ub85c \uccb4\ub0a9\uc561 \uc9c0\uc18d \uc99d\uac00<\/p>\n

 <\/p>\n

\u3147\u00a0(\ud604\ud669) \uad6d\uc138\uc678\uc218\uc785*\uc740 300\uc5ec\uac1c \ubc95\ub960\uc5d0 \uadfc\uac70\ud574 64\uac1c\uc758 \ubd80\ucc98\uac00 \uac1c\ubcc4\uc801\uc73c\ub85c \ubd80\uacfc\u2027\uc9d5\uc218\ud558\uace0 \uc788\ub294 \ub4f1 \uccb4\uacc4\uc801 \uad00\ub9ac\uac00 \ubbf8\ud761\ud558\uc5ec \uccb4\ub0a9\uc561 \uc9c0\uc18d \uc99d\uac00**<\/p>\n

 <\/p>\n

* \uad6d\uac00\uac00 \uc870\uc138 \uc678\uc5d0 \uc9d5\uc218\ud558\ub294 \ubaa8\ub4e0 \uc218\uc785\uc73c\ub85c \uacfc\uc9d5\uae08\uff65\uacfc\ud0dc\ub8cc\uff65\uad00\uc720\ubb3c\ub300\uc5ec\ub8cc \ub4f1\uc774 \ub300\ud45c<\/p>\n

 <\/p>\n

** (\u201920\ub144) 13.3\uc870 \u2192 (\u201921\ub144) 14.1\uc870 \u2192 (\u201922\ub144) 14.5\uc870 \u2192 (\u201923\ub144) 15.9\uc870 \u2192 (\u201924\ub144)\u00a016.2\uc870<\/p>\n

 <\/p>\n

\u3147\u00a0(\ubb38\uc81c\uc810) \uad6d\uc138\uc640 \ub2ec\ub9ac \ud1b5\uc77c\ub41c \uc9d5\uc218 \uaddc\uc815 \ubd80\uc7ac, \uac01 \uae30\uad00\uc740 \uc9d5\uc218 \uc804\ubb38\uc131\uc774 \ubd80\uc871\ud558\uace0 \uc18c\ub4dd\u2027\uc7ac\uc0b0 \uc815\ubcf4\ub97c \ubcf4\uc720\ud558\uace0 \uc788\uc9c0 \uc54a\uc544 \uc2e4\ud6a8\uc801 \uc9d5\uc218 \ud55c\uacc4<\/p>\n

 <\/p>\n

\uff12 [\ucd94\uc9c4\ubc29\ud5a5] \uad6d\uc138\uc678\uc218\uc785 \uccb4\ub0a9\uc561 \uc9d5\uc218\uff65\uad00\ub9ac\ub97c \uad6d\uc138\uccad\uc73c\ub85c \ud1b5\ud569<\/p>\n

 <\/p>\n

\n\n\n<\/colgroup>\n\n\n
\uad6d\uac00\uc7ac\uc815\uc218\uc785\uc744 \ub354\uc6b1 \ud6a8\uc728\uc801\uc774\uace0 \ucc45\uc784\uac10 \uc788\uac8c \uad00\ub9ac\ud574 \ub300\ud55c\ubbfc\uad6d \uc7ac\uc815\ud601\uc2e0 \uc120\ub3c4,<\/p>\n

\uad6d\uc138 \uc9d5\uc218\uae30\uad00(Tax Service)\uc744 \ub118\uc5b4 \ud1b5\ud569 \uc7ac\uc815\uc218\uc785\uae30\uad00(Revenue Service)\uc73c\ub85c \ub3c4\uc57d<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

 <\/p>\n

\u3147\u00a0(\ubc95\ub839\uc81c\uc815) \ud6a8\uc728\uc801 \uc9d5\uc218\uc218\ub2e8(\uc555\ub958\u2027\uacf5\ub9e4, \uba85\ub2e8\uacf5\uac1c \ub4f1) \ub3c4\uc785, \uacfc\uc138\uc815\ubcf4(\uc18c\ub4dd\uff65\uc7ac\uc0b0) \ud65c\uc6a9, \uccb4\ub0a9 \uc9d5\uc218\uad8c\ud55c\uc758 \uad6d\uc138\uccad \uc77c\uc6d0\ud654 \ub4f1\uc744 \ub2f4\uc740 \uff62\ud1b5\ud569\uc9d5\uc218\ubc95*\uff63 \uc81c\uc815<\/p>\n

 <\/p>\n

* \u201926.2.26. \uc785\ubc95 \ubc1c\uc758 \u2192 4.30. \uc0c1\uc784\uc704 \uc0c1\uc815 \ubc0f \uc18c\uc704\uc6d0\ud68c \ud68c\ubd80<\/p>\n

 <\/p>\n

\u3147\u00a0(\uc9d1\ud589\uccb4\uacc4 \uc815\ube44) \uac01 \ubd80\ucc98\ubcc4\ub85c \ubd84\uc0b0\ub41c \uad6d\uc138\uc678\uc218\uc785 \uccb4\ub0a9\uc815\ubcf4\ub97c \ud1b5\ud569 \uad6c\ucd95\ud558\uace0 \uad6d\uc138\uccad \uacfc\uc138\uc815\ubcf4\ub97c \ud65c\uc6a9\ud558\uc5ec \uc9d5\uc218\ud558\ub294 \uc2dc\uc2a4\ud15c \uad6c\ucd95 \ubc0f \uc804\ub2f4\uc870\uc9c1\u2027\uc778\ub825 \ubcf4\uac15<\/p>\n

 <\/p>\n

\u3147\u00a0(\ud1b5\ud569\uc9d5\uc218\uccb4\uacc4 \uc0ac\uc804\uc900\ube44) \ud1b5\ud569\uc9d5\uc218 \uc81c\ub3c4 \uc2dc\ud589\uc5d0 \uc55e\uc11c \ud604\ud589 \uccb4\ub0a9\uad00\ub9ac \uc2e4\ud0dc\uc640 \uc9d5\uc218\uc5ec\uac74\uc744 \uc0ac\uc804 \uc810\uac80*\ud558\uc5ec \ud1b5\ud569\uc9d5\uc218 \uae30\ubc18 \uccb4\uacc4\uc801 \uc900\ube44<\/p>\n

 <\/p>\n

* \uccb4\ub0a9\uad00\ub9ac\ub2e8 7\ucc9c\uba85(\uae30\uac04\uc81c\uadfc\ub85c\uc790)\uc744 \ucc44\uc6a9\ud558\uc5ec \uccb4\ub0a9\uc790(424\ub9cc\uba85, 16\uc870\uc6d0) \uc2e4\ud0dc\ud655\uc778(\u201926.7\uc6d4 ~ 12\uc6d4)<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u201c\uad6d\ubbfc\uc758 \ubaa9\uc18c\ub9ac\ub97c \ub2f4\uc544 \uc0c8\ub86d\uac8c \ub3c4\uc57d\ud558\ub294 \uad6d\uc138\ud589\uc815\u201d – 9.28.(\uc6d4) \uc11c\uc6b8\uc9c0\ubc29\uad6d\uc138\uccad\uc5d0\uc11c 2026\ub144 \uad6d\uc138\ud589\uc815\uac1c\ud601\uc704\uc6d0\ud68c \ud68c\uc758 \uac1c\ucd5c – \ud574\uc678 \uc9d5\uc218\uacf5\uc870, \uad6d\uc138\uc678\uc218\uc785 \ud1b5\ud569\uc9d5\uc218 \ub4f1 \uad6d\uc138\uccad \uc911\uc810\uacfc\uc81c\uc5d0 \ub300\ud55c <\/p>\n","protected":false},"author":15,"featured_media":1927,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,11],"tags":[],"_links":{"self":[{"href":"https:\/\/velynpilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1926"}],"collection":[{"href":"https:\/\/velynpilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/velynpilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/velynpilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/velynpilatesweekly.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1926"}],"version-history":[{"count":1,"href":"https:\/\/velynpilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1926\/revisions"}],"predecessor-version":[{"id":1928,"href":"https:\/\/velynpilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1926\/revisions\/1928"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/velynpilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1927"}],"wp:attachment":[{"href":"https:\/\/velynpilatesweekly.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1926"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/velynpilatesweekly.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1926"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/velynpilatesweekly.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}